The past week’s been a little bit crazy. Friday before last was
Journal production. Although it went more smoothly than the October edition, I still stuck around for about 11 hours straight. The new issue looks great, but there’s still learning to be done.
The next day I got a call from my mum inviting me on a grocery trip to Superstore. She actually called me while I was working on my
Menu for the Week! Yes, you heard right, I made a menu last week! I made one this week too… My greatest tip is to look through your cookbooks, or your favourite blogs for recipes that you can try. This makes it easy to know what ingredients you will need, plus takes the pressure off of needing to invent anything. I already feel more enlightened thanks to the new recipes from this week.
Another strategy I tried out was preparing ahead for more prep-heavy meals. I baked potatoes for soup ahead of time, and soaked chickpeas overnight to get a better bang for my buck than canned beans.
So I tagged along to ol’ Superstore and, staying within my $30/person food budget, picked up the necessary ingredients for the week’s meals. Here’s what we ate last week, and a bit more of what I learned.
Sunday
Vegan Hash Brown Loaf (delicious, I promise to share the recipe) with Nutritional Yeast Cheezy Sauce (from the Veganomicon) and steamed bok choy with lemon-olive oil dressing.
This loaf was a result of my third try at recreating
Kootenay Kitchen’s “Végé Pâté.” The real thing is a delicious spread made from potatoes, onions, sunflower seeds, nutritional yeast and plenty of delicious spices. It’s great on sandwiches, crackers or straight up, but at $5+ for a little 130-gram package, it’s not budget friendly. I looked at the “how it’s made” photos on their website to get some clue as to how to recreate the little loaf. The only thing I really gleaned is that I should shred the potatoes and onions. I used the shredding disk on my food processor, and I got lots of long strings of raw potato (I’ve tried using boiled potato and ended up with a disappointing loaf of mashed potato).
It’s the long, crispy strings that make this dish reminiscent of hash browns. I think I might further process the shredded potato next time to get closer to the texture of the Pâté that I’m looking for, but the results this time were delicious anyway.
Oh! Also, I bought a silicon loaf pan at Superstore for $6. It worked great for this dish, highly recommended!
(PS: I made this again this Monday, but pretty much stuck to the same recipe: awesome again. Recipe to follow…)
Monday
Mushroom & Asparagus Risotto
Chef Ramsey would not approve, but really, does he ever?
Now, you may be thinking that this is a weird dish to make on a budget. Asparagus risotto in November? But the asparagus was the same price as broccoli (Only $1.88/lb!) when I was at Superstore, so I couldn’t help it. I was going to use crimini mushrooms, but they were not available bulk so I just grabbed the ol’ white button mushrooms. I was sorely tempted by the cello-packs of mixed wild mushrooms, but then I saw a little bug crawling around inside the package. Ick…